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Bend-2-Mend Yoga Therapy is a gentle yet powerful approach to eliminating a history of chronic pain or discomfort. It is designed with your unique condition in mind so you can live a pain-free life and return to what you are called to do with ease and vitality.
Simple movements that identify bio-mechanic weaknesses, followed by a custom-designed therapeutic yoga program, fosters functional movement and restores equilibrium both physically, emotionally and mentally.
 You are a candidate if:
You are looking for a gentle yoga program that balances strength, flexibility and relaxation.
You feel anxious or tired.
Your body feels stiff or sore.
You are injured.
You live with chronic pain in your back, neck, shoulder, arm, wrist, hand, hip, leg, knee, ankle or foot.
You have been involved in a car accident, or work related or sport related accident.
You are must sit in front of a computer for long period during the day, and experience tension in the neck, shoulders, back, elbows writs.
You suffer from physiological conditions like rheumatoid arthritis, osteoarthritis, osteoporosis, fibromyalgia, chronic fatigue, heart disease and asthma.
Professional athletes that are seeking peak performance.
To learn more or book an appointment, e.mail me or call me at 424.212.9025 .
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Come practice Yoga with me!
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