“We should be talking about all of our activity classes as mind-body-spirit classes but it's all about how [the instructors] are teaching them,” she continues. “We're a very young industry… hopefully we're getting smarter and realize that all three (mind, body and spirit) are necessary. We're losing people who come in [to the club] for just getting their endorphins handled.”
MBS is “about a connection to slowing down,” says Leeann Carey, president of Planet Yoga, whose flagship studio is located in Hermosa Beach, Calif. “Most of us have a very intense lifestyle, especially in L.A. — I'm looking out the window right now and there is a movie being shot across the street. What I really like about yoga is you're not just told how to do something but why. Why it's good to take a breath.”
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