Come practice Yoga with me!  Why Yoga? Consider sitting still, awake, in the first quiet moment of your day. That would be yoga...Explore your body/mind connection, that when in balance, flow through your soul. That would be yoga... Eventually, yoga develops a peaceful mind that translates from your body to your mind to your soul to your daily activity. That's yoga Can I tell you what yoga is... NO... but I can guide you to see the light and path that many follow to inner peace and happiness. Namaste and many smiles, Leeann